Transform Your Body at Home -
No Gym, No Equipment!
India’s most practical Calisthenics & Fitness/Diet Courses – Get stronger, leaner & healthier with expert routines and Indian meal plans from the comfort of your home.
Key Benefits
What You’ll Learn
Master Calisthenics from scratch (Push-ups, Pull-ups, Handstands)
Burn fat and build strength at home
Beginner-friendly | No equipment needed
Indian diet plans – Veg & Non-Veg included
30-day challenge for visible transformation
Content in Hindi + English
Key Benefits
What You’ll Learn
Master Calisthenics from scratch (Push-ups, Pull-ups, Handstands)
Burn fat and build strength at home
Beginner-friendly | No equipment needed
Indian diet plans – Veg & Non-Veg included
30-day challenge for visible transformation
Content in Hindi + English
Key Benefits
What You’ll Learn
Master Calisthenics from scratch (Push-ups, Pull-ups, Handstands)
Burn fat and build strength at home
Beginner-friendly | No equipment needed
Indian diet plans – Veg & Non-Veg included
30-day challenge for visible transformation
Content in Hindi + English
Who Is This Course For?
Beginners with no gym access
Beginners with no gym access
Beginners with no gym access
Students & working professionals
Students & working professionals
Students & working professionals
People tired of unsustainable "gym bro" advice
People tired of unsustainable "gym bro" advice
People tired of unsustainable "gym bro" advice
Anyone looking for practical Indian fitness guidance
Anyone looking for practical Indian fitness guidance
Anyone looking for practical Indian fitness guidance
Full Body Calisthenics Course
What is Calisthenics
Session 1 – Foundation Strength & Routine Building
Session 2 – Dynamic Warm-Up Routine
Session 3 – Joint Mobility Routine
Session 4 – Flexibility & Recovery Routine
Session 5 – Form & Breathing Mastery
Session 6 – Push Workout Foundation
Session 7 – Pull Workout Foundation
Session 8 – Core Strength Routine
Session 9 – Leg & Glute Strength Routine
Session 10 – Calisthenics Week 1 & 2 Plan
Session 11 – Calisthenics Week 3 & 4 Plan
Session 12 – Core & Strength Assessment
Session 1 – Foundation Strength & Routine Building
Session 2 – Dynamic Warm-Up Routine
Session 3 – Joint Mobility Routine Session 4 – Flexibility & Recovery Routine
Session 5 – Form & Breathing Mastery
Session 6 – Push Workout Foundation
Session 7 – Pull Workout Foundation
Session 8 – Core Strength Routine
Session 9 – Leg & Glute Strength Routine
Session 10 – Calisthenics Week 1 & 2 Plan
Session 11 – Calisthenics Week 3 & 4 Plan
Session 12 – Core & Strength Assessment
Featured In
About the Creator
👋 Hi, I’m Chaman Verma, 22, from Almora.
I transformed my fitness completely at home without any equipment.
Through practical workouts and real Indian food, I’ve helped 500+ people achieve their dream bodies.
If you're tired of fake hacks, this is your real solution.
Visit my official website: www.calburn.fit
Frequently asked questions to help you understand our services.
Frequently asked questions to help you understand our services.
Frequently asked questions to help you understand our services.
Do I need any equipment?
Do I need any equipment?
Do I need any equipment?
Is this beginner-friendly?
Is this beginner-friendly?
Is this beginner-friendly?
Can vegetarians follow the diet plan?
Can vegetarians follow the diet plan?
Can vegetarians follow the diet plan?
Will I get personal guidance?
Will I get personal guidance?
Will I get personal guidance?
Is mobile access available?
Is mobile access available?
Is mobile access available?